Monday, Wednesday & Friday 11am
Monday, Wednesday & Friday 4.55pm
Tuesday 7pm | Thursday 9am & 7pm Sunday 10.15am
Teenage Fitness
Teenage Fitness Classes for DryFit, 30 mins in duration and Pay as you Go.
Have a fab Easter weekend everyone😁🐰😎
All Classes continue as normal over the weekend!🏊🏋
Amongst many dry fit classes at FVLC, Spin classes are quite popular as a high-intensity workout that can improve everything from your cardiovascular health to your body composition.
Spin classes take place on the following days/times:
Monday 1.10pm & 6.00pm (spin & core)
Tuesday 1.10pm, 7.00pm & 7.35pm
Wednesday 7.00pm
Thursday 7.00pm (spin & core)
Friday 1.10pm & 6.00pm
Pre-booking is advised
Call us on 074-9132053 for any info or to book your bike (with payment!)