Lunchtime Core Class Times
Lunchtime Core – 1 class per week
Core Class Times
Core – 1 class per week
WE HAVE OTHER CLASSES THAT COMBINE CORE WITH OTHER EXCERISE
SEE: CORE & FELXIBILITY | SPIN & CORE
Core: resistance work on the abs. oblique’s and back muscles.
Lunchtime Core is 30 min DryFit Class, we also have a 45 min class, and is included in our monthly class pass.